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PURE BLISS BLOG

What is Reiki? And what can it do for you?


What is Reiki Healing?
Reiki Healing

Reiki is a Japanese energy healing method that involves placing hands in a series of positions over or slightly above the body.

Reiki allows positive energy to flow into the body through the hands of the practitioner, balancing, healing, and realigning the energy in the body. It has been scientifically shown to decrease pain levels, speed healing, and relax the mind and body. Reiki can only do good and can never cause harm.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person, including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Many of my clients have reported miraculous results.

Reiki Eases Pain and Enhances Wellness

Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works with other medical or therapeutic techniques to relieve side effects and promote recovery. The NHS also recommends it for its patients' overall health and well-being.

Its use is not dependent on one's intellectual capacity or spiritual development; therefore, it is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.

While Reiki is spiritual, it is not a religion. It has no dogma, and there is nothing you must believe to learn and use Reiki. Reiki is not dependent on belief and will work whether you believe in it.

While Reiki is not a religion, living and acting in a way that promotes harmony with others is still important. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

The source or cause of health comes from the Ki (vital energy, like chi) that flows through and around the individual rather than from the functional condition of the physical organs and tissues. Ki animates the bodily organs and tissues as they flow through them, creating a healthy condition. If the flow of Ki is disrupted, through everyday stress, anger, frustration, environmental stress, emotional issues, poor diet, and lifestyle, the physical organs and tissues will be adversely affected. Therefore, a disruption in the flow of Ki is the leading cause of illness.

An essential attribute of Ki is that it responds to our thoughts and feelings. Ki will flow more strongly or be weakened in its action depending on one's thoughts and feelings. Negative thoughts and feelings are the leading cause of restriction in the flow of Ki. All negative or disharmonious thoughts or feelings will disrupt Ki's flow.

Even Western medicine recognizes the role played by the mind in creating illness, and some Western doctors state that as much as 98% of illness is caused directly or indirectly by the mind.

It must be understood that the mind exists in the brain and throughout the body. The nervous system extends to every organ and tissue in the body, so the mind also exists here. It is also known that the mind extends outside the body in a subtle energy field 2 to 3 feet thick called the aura.

Because of this, it is more appropriate to call our mind a mind/body as the mind and body are so closely linked. Therefore, negative thoughts are not only in the brain but also in various locations throughout the body and the aura. Negative thoughts and feelings collect in places where Ki is restricted in its flow. The physical organs at these locations are also limited in their functioning. If the negative thoughts and feelings are not eliminated quickly, illness results.


Negative thoughts and feelings lodged in the unconscious mind/body are the most significant problem, as we are unaware of them and, therefore, greatly hampered in changing or eliminating them.

The great value of Reiki is that it is guided by higher intelligence, which knows exactly where to go and how to respond to restrictions in the flow of Ki. It can work directly in the unconscious parts of the mind/body that contain negative Ki-inhibiting thoughts and feelings, and eliminate them.

As Reiki flows through a sick or unhealthy area, it breaks up and washes away any negative thoughts or feelings lodged in the unconscious mind/body, thus allowing a normal, healthy flow of Ki to resume. As this happens, the unhealthy physical organs and tissues become properly nourished with Ki and begin functioning in a balanced, healthy way, thus replacing illness with health.

This noninvasive, completely benign healing technique is becoming increasingly popular. As Western medicine continues to explore alternative healing methods, Reiki is destined to play an essential role as an accepted and valued healing practice.

How is Reiki Different From Other Therapies?

Reiki is holistic in its approach and works with the symptoms an individual is experiencing and the root cause of the imbalance. There is no massage or manipulation, and the whole person is treated: mentally, emotionally, physically, and spiritually.

What Reiki Can Do For You?

Reiki is a system of self-development, designed to increase harmony, vitality and balance in the body, mind, spirit and in life.

Reiki is an original method of healing in Japan. It is a natural healing energy that works on the individual's energetic, physical, and emotional aspects to address imbalances on all levels by promoting the body's natural abilities to regenerate self-healing.

Reiki can also lessen the impact of stress, releasing tension from the entire system of the body and mind and helping bring the body back to harmony, which is our natural state, where we function fully.

Reasons You May Want To Experience A Reiki Session:

  • Helps reduce stress and promotes deep relaxation and harmony in the body and the mind

  • Improves clarity of thinking and clarity of emotions

  • Treats depression and anxiety

  • Improves focus and control

  • Improves joint mobility

  • Improves sleep

  • Promotes joy, happiness and contentedness

  • Heals inflammation

  • Removes energy blocks

  • Strengthens the immune system

  • Slow down the aging process and increase vitality

  • Promotes spiritual growth and enhances awareness of your spiritual path and purpose

  • Grounding creates more balance

  • Treats the side effects of cancer and cancer treatment

  • Detoxifies and removes toxins from the body

  • Balances your body's subtle energies

  • Heals old emotional wounds and releases suppressed feelings

  • Allows you to fully relax and let go of what is holding you back or keeping you stuck

  • Improves memory

  • Helps you connect more to your spiritual and physical self

  • Helps create awareness of your needs

  • Increases stamina and endurance

  • Reduces high blood pressure

  • Reduces side effects from drugs and medical treatment

  • Speeds up healing

  • Creates peace of mind and a positive outlook on life

  • And so much more...


Fast And Effective Relief From Pain

We live in a world of energy that nourishes and maintains all living things. We are all made of energy, every fibre and cell within our body. When this energy flows uninterrupted, there is balance and harmony within and around us, and we experience a sense of peace and well-being. This allows the body to heal naturally and relieve the body and mind of pain naturally and effectively.

What To Expect From A Reiki Session?

The recipient of Reiki remains fully clothed, wearing loose, comfortable clothing, and lies on a couch or sits in a chair and relaxes.

The Reiki practitioner gently places their hands non-intrusively on or near the body, allowing the Reiki energy to flow.

There is no massage or manipulation; the whole person is treated rather than specific symptoms. It is a non-invasive treatment and is highly relaxing every day.

At Pure Bliss Therapies, we treat pain while exploring ways to improve overall health and well-being.


Kelly is a highly trained and experienced Reiki Master, Holistic and Energy Therapist for the past 28 years. Kelly is knowledgeable and deeply committed to your well-being and health.

Reiki can also be received at a distance if you cannot see Kelly in person.

Clients/patients report benefits after a session, including deep relaxation and a calm, peaceful sense of well-being on all levels.

Contact Kelly to book your Reiki session today and start your journey to wellness.

Just email Kelly at kellysinghinfo@mail.com



Check out my new Reiki Healing ebook and Reiki Healing Journal and discover everything you wish to know about Reiki and how it can help you. Check out my shop.


"This is a much needed Reiki book for 2025 for those not sure what Reiki is and how it works.
This is an easy to understand and beautifully illustrated book that clarifies what Reiki really is and what has been missing in the Reiki Healing field regarding books.
I highly recommend a read, even if you are aware of what Reiki is or isn’t."

- P. Smith


"The Journey Towards Health Begins With A Single Step"



Experience the Healing Power of Reiki For Yourself


Are you ready to embark on a journey of relaxation and rejuvenation? Reiki is a holistic healing practice that promotes balance and harmony in your mind, body, and spirit.


Why Book a Reiki Session?


  • Reduce stress and anxiety.

  • Enhance your emotional well-being.

  • Improve sleep quality

  • Promote physical healing

  • Improve your overall quality of life


Take the Next Step Towards Wellness


Don't wait any longer to experience the transformative effects of Reiki. Book your session today! Your path to relaxation and healing is just a click away.

Schedule Your Reiki Session Now or contact Kelly on 07599 884213 or email Kelly at kellysinghinfo@mail.com


Best Wishes and much Love

Kelly


From Pure Bliss Therapies in Henley-on-Thames for Ladies only

© 2025 Pure Bliss Holistic Therapies © created by Kelly Singh

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