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Hot Himalayan Salt Stone Massage - Melt away tension and pain
90 minutes - £98.00
Himalayan Salt Stone Massage on young woman at day spa.jpg


We all know how good a Hot Stone Massage can feel. The warmth of the stones helps to loosen up tight muscles and ease tension throughout the body. But have you ever tried a Hot Himalayan Salt Stone Massage?

While most people are familiar with the benefits of a Hot Stone Massage, it may be less commonly known how Himalayan Salt Stone Massage increases overall health and well-being. Himalayan Salt Stone Massage is gaining popularity and it’s not hard to see why when you consider the unique advantages of getting one.

Himalayan Salt Stone Massage is not only relaxing and rejuvenating, but it also has many health benefits including, lowering blood pressure, supporting a healthy respiratory system, enhancing circulation, relieving anxiety and tension, treating insomnia, promoting normal blood sugar levels, improving muscle recovery and preventing muscle cramps, and boosting bone health. The salt stones are hand-carved and give gentle exfoliation to the skin during the massage.

Himalayan Salt contains 84 naturally occurring trace minerals, including potassium, magnesium, iron and calcium. The rich mineral content can aid our body’s natural detoxification process and promote the removal of toxins and unnecessary waste. Which makes it perfect for assisting healing and providing better health. The body absorbs the minerals as the stones glide over the body helping to balance skin conditions and supporting a healthy immune system. Massage naturally helps the body detox by increasing blood and lymph flow, but using the heated Salt Stones increases this detoxification process, ridding the body of pollutants. 


Himalayan salt crystals are also anti-inflammatory. Contact with these stones can help reduce joint inflammation and also reduce any soreness, stiffness and pain in muscles.

Healers have been using Salt Stones to maintain optimal health for thousands of years. More recently, massage therapists started using them in a spa setting because of the enhanced health benefits and therapeutic results. A hot Himalayan Salt Stone Massage provides the healing of the mind, body, and spirit.

When heated, Himalayan Salt Stones emit negative ions dispelling the environmental energetic pollution of computers, cell phones, TVs, microwaves, and positively charged free radicals which can add to chronic inflammation in the body. A massage with Himalayan Salt Stones helps clear the body’s electromagnetic field, realigning natural energy flow and restoring the balance of the nervous system.

The stones clear the body’s electromagnetic field of environmental pollutants, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell-damage, disease, and accelerated aging. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralised. Restoring the body’s natural energy flow and balancing the autonomic nervous system. Your skin will be gently exfoliated by the heated Himalayan Stones revealing smoother, softer skin. Your mind will be able to unravel the worries it normally contemplates. Your body will glean a multitude of health benefits increasing your overall sense of well-being. Your spirit will connect to the earth from which the stones are obtained, leaving you feeling carefree, energised, and ready to conquer your world once again!

This massage not only relieves pain and stress but also helps balance the body’s electromagnetic fields, encourages healthy blood sugar, and levels of blood pressure, and balances the central nervous system.

Himalayan Salt is prized for its unique flavour and high quality. It is mined in the Punjab region salt range of Pakistan from an ancient seabed high in the Himalayan mountains where it has been protected from pollutants and impurities. This unrefined salt has natural antimicrobial and antibacterial properties making it an excellent choice for those seeking to improve their overall health and well-being. Incorporating all the natural power and healing benefits of Himalayan Salt into a massage is sure to delight all who experience it.

Ball-shaped Himalayan salt massage stones are an effective method to knead sore muscles and release tension.

The natural benefits of this therapy are:

  • Balances the autonomic and peripheral nervous systems

  • Provides deep relaxation

  • Gently exfoliates the skin

  • Improves circulation

  • Supplies immune support

  • Helps to reduce symptoms of autoimmune conditions

  • Contributes to a sense of wellbeing

  • Treats insomnia

  • Enhances detoxification

  • Reduces inflammation

  • Relieves muscle pain and tension

  • Relaxes the mind and spirit

  • Promotes a healthy respiratory system

  • Supports the sinuses 

  • Boosts bone health

  • And so much more...

When Not To Have a Hot Himalayan Salt Stone Massage:

  • If you have any of the following health issues listed here to this massage

  • Have a cold, flu or fever, even if they are only minor symptoms

  • Any viral infections

  • Infectious skin conditions

  • Menstruating/On your period

  • Pregnant, planning a pregnancy or breast feeding

  • Consumed Alcohol or any drugs, including prescription drugs in the last 12 hours before your treatment

  • Eaten a heavy meal less than an hour before your massage

  • Have had any major surgical procedure in the past 3 months

  • Uncontrollable high blood pressure

  • Any inflammation

  • Liver or Kidney disease

  • Any Heart Conditions

  • Any Circulatory conditions

  • Any injuries and accidents in the past 3-6 months

  • High or Low Blood Pressure

  • Any severe allergies to products used

  • If you are in a rush and have a busy schedule before and after your massage

  • Are going out socialising after your massage, not recommend after your massage as alcohol, caffeine and heavy meals must be avoided for at least 24 hours after your massage to avoid adverse effects.

If you would like to book a Hot Himalayan Salt Stone Massage please click the box below or contact Kelly to book a course of sessions from 3-6-9 depending on your long term goals and concerns to get the best results from this relaxing therapy.

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