Meditation

“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.” - Sri Sri Ravi Shankar

​One-to-One Sessions of Meditation
​30 min - £20           60 min - £45
At a Location - £50+
Online on Skype or Zoom - 20 mins - £10        30 mins - £15        45mins - £30



Learn Meditation and how to do it for yourself in a relaxed, calm enviroment in our therapy room in Henley-On-Thames or at your chosen location.

Each Meditation can be tailored to your needs but some could include the following:

 

Transcendental Meditation

A Quiet Mind Meditation

Self Healing and Empowerment

To face your emotions and your real-self

Self cleansing of the Chakras

Meditation for Recovery

Mind Calm Meditation

I also provide Meditation Sessions for beginners as well as Meditations especially for:

  • Anxiety and Stress

  • For Hormonal Balance

  • For Better Sleep

  • For Manifesting and the Law of Attraction

  • For Tension, aches and pains

  • For Better Focus and concentration

  • Calming the "Monkey Mind"

  • For Life

Each of the Meditations are relaxing, enjoyable and effective.

Book a 30min session to try it for yourself.

Courses of Meditation are highly recommended. Contact me to find out more and to discover which Meditation is best for your needs. I can provide a course of 3, 6, 8 or 12 sessions - perfect for beginners and to establish a routine and practice that you can learn and continue through life.

Get in touch with me to find out more at pureblissretreats@mail.com

 

"Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us, while meditating we feel a deep sense of intimacy with God, a love that is inexplicable"

              Paramahamsa Yogananda

Relaxing And Calming Meditation Audios

GUIDED RELAXING MEDITATION AUDIO MP3

For Anxiety, Stress, Fear and Worry

This 20 minutes relaxing and peaceful guided meditation mp3 is for anyone suffering with Anxiety, Overwelme, Stress, Fear and Worry.

Enjoy the peace and relaxation of finally being able to fully let go.

£3.50

GUIDED RELAXING SLEEP MEDITATION AUDIO MP3

For Relaxing Deep and Restful Sleep

This 20 minute Relaxing Guided Deep and Restful Sleep Meditation mp3 is for anyone struggling with sleep and quality of sleep.

Be gently guided to a more relaxed sleep and peaceful nights in bed!

£3.50

GUIDED RELAXING MEDITATION FOR PANIC ATTACKS AUDIO MP3

To Bring Peace and Calmness to all Situations

This relaxing 20 minute guided meditation mp3 for panic attacks could help you to unwind and let go and to feel more relaxed and in-control.

Start your relaxing journey today!

£3.50

© 2020 Pure Bliss Holistic Therapies © created by Kelly Singh