“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.” - Sri Sri Ravi Sankar
One-to-One Sessions of Meditation
30 min - £20 60 min - £45
At a Location - £50+
Online on Skype or Zoom - 20 mins - £10 30 mins - £15 45mins - £30
Learn Meditation and how to do it for yourself in a relaxed, calm enviroment in our therapy room in Henley-On-Thames or at your chosen location.
Each Meditation can be tailored to your needs but some could include the following:
A Quiet Mind Meditation
Self Healing and Empowerment
To face your emotions and your real-self
Self cleansing of the Chakras
Meditation for Recovery
Mind Calm Meditation
I also provide Meditation Sessions for beginners as well as Meditations especially for:
Anxiety and Stress
For Hormonal Balance
For Better Sleep
For Manifesting and the Law of Attraction
For Tension, aches and pains
For Better Focus and concentration
Calming the "Monkey Mind"
Each of the Meditations are relaxing, enjoyable and effective.
Book a 30min session to try it for yourself.
Courses of Meditation are highly recommended. Contact me to find out more and to discover which Meditation is best for your needs. I can provide a course of 3, 6, 8 or 12 sessions - perfect for beginners and to establish a routine and practice that you can learn and continue through life.
Get in touch with me to find out more at firstname.lastname@example.org
"Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us, while meditating we feel a deep sense of intimacy with God, a love that is inexplicable"
Relaxing And Calming Meditation Audios
GUIDED RELAXING MEDITATION AUDIO MP3
For Anxiety, Stress, Fear and Worry
This 20 minutes relaxing and peaceful guided meditation mp3 is for anyone suffering with Anxiety, Overwelme, Stress, Fear and Worry.
Enjoy the peace and relaxation of finally being able to fully let go.
GUIDED RELAXING SLEEP MEDITATION AUDIO MP3
For Relaxing Deep and Restful Sleep
This 20 minute Relaxing Guided Deep and Restful Sleep Meditation mp3 is for anyone struggling with sleep and quality of sleep.
Be gently guided to a more relaxed sleep and peaceful nights in bed!
GUIDED RELAXING MEDITATION FOR PANIC ATTACKS AUDIO MP3
To Bring Peace and Calmness to all Situations
This relaxing 20 minute guided meditation mp3 for panic attacks could help you to unwind and let go and to feel more relaxed and in-control.
Start your relaxing journey today!