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HAPPY HORMONE MASSAGE

Balance and Harmony

Happy Hormone Massage

90 mins - £98.00
60 mins - £65.00

Our Happy Hormone Massage Therapy session involves you being able to fully let go, to fully relax and feel comfortable, in a peaceful, warm and cosy room laying on a unique heated memory foam massage bed that allows you to feel deep relaxation. With warm comfortable fluffy blankets and dreamy relaxing peaceful music and natural subtle aromatherapy oils that help you to drift off to a natural state of relaxation and rest. Its the perfect massage to help with any hormonal changes or Imbalances.

Health Benefits of a Happy Hormone Massage:

  • Regulates natural Hormonal balance

  • Reduces Anxiety

  • Improves Mood

  • Improves Sleep

  • Improves Circulation and Lymphatic System

  • Reduces Back Pain

  • Decreases levels of stress hormones and anxiety

  • Relieves symptoms of depression and low energy

  • Reduces brain fog

  • Decreases levels of cortisol, an indicator of stress

  • Promotes Relaxation

  • Increases levels of Serotonin and Dopamine

  • Reduces Swelling and fluid retention throughout the body

  • Relieves Headaches and Migraines

  • Relieves Myofascial pain especially in the neck, hips, legs and feet

  • Improves Flexibility and reduces pain

All of the oils that are used in each session are of the highest grade essential plant based organic oils and benefit the bodies natural equilibrium.

The Happy Hormone massage therapy provides significant therapeutic value to counter hormonal shifts:

  • Traditional Swedish and Lymphatic Massage – Research has demonstrated that the more stress in a woman’s life, the more severe her menopausal and hormonal imbalance symptoms. This modality relaxation qualities help to balance and relax the body that it can naturally re-set its natural rhythm and balance. In the massage you receive a relaxing and easing massage on the back that treats the back, neck and shoulders as well as the lower back and hip area to loosen tight and restricted muscles. Leaving you feeling much more relaxed and balanced.

  • Reflexology on The Feet – Some of the points used in foot reflexology may help restore hormonal balance: kidney, adrenal gland, pituitary, brain, uterus, thyroid, heart and liver all play an active role in helping to maintain a healthy hormonal balance in the body. By treating the feet or hands can have a hugely beneficial advantage to hormonal health and well-being. And its super relaxing!

  • Acupressure on The Head and Face– Traditional Chinese Medicine views menopause as a natural decline in Kidney and Spleen energies. Acupressure is included in the massage which can help to stimulate these meridians and can bring the client back into hormonal balance. Additionally, working on the liver meridian will enhance overall energetic flow, thus reducing stress and balancing the hormonal and energetic system and pathways.

What to Expect in a Happy Hormone Massage:

The therapy will include some questions from your practitioner before your massage. Then you will be asked to get comfortable on the massage bed laying face down for the start of your relaxing massage. Natural pure organic oils will be used throughout your massage, specifically blended to help to balance the hormones and to relax the body and mind.

The therapy includes a relaxing traditional Swedish and Lymphatic Drainage back massage that focuses on relaxing and releasing any tension around the shoulders, neck and upper and lower back including the hips to melt away any tension and pain. Then you are turned over for a relaxing Acupressure head and face massage, focusing on pressure points around the energy pathways to allow relaxation and balancing of the hormonal system. Then a relaxing foot reflexology massage that both help the body to naturally release happy hormones that are needed for healing and balancing the body and the mind.

As a qualified well-being Therapist, Coach and consultant I can help your body to naturally reset itself to a natural state of hormonal balance and to help you to feel more relaxed and harmonious.

After the massage many clients have mentioned how deeply relaxed they are after a session, I would highly recommend if you can to take the rest of the day off to enjoy the relaxing ongoing benefits back at home, without the need to rush off, go back to work or to go out shopping after your relaxing massage. And to drink plenty of fresh water and to avoid alcohol and caffeine for at least 24 hours, if not longer, to benefit from the ongoing effects of the massage.

To find out more about the Happy Hormone Massage please click here

When Not to have this Massage:

  • If you are menstruating/on your period

  • Pregnant, planning a pregnancy or breast feeding

  • Have any health conditions contra-indicated to massage listed here

  • Cold, Flu or Fever

  • Any recent operations or injuries to the body, especially the head,

      neck, shoulders, back, legs or feet

  • Osteoporosis

  • Epilepsy

  • Psorisis

  • Verrucas, Warts, athletes foot

  • Have high or low blood pressure

  • Any circulatory problems

  • Heart conditions 

I highly recommend a course of Happy Hormone Massages to get the best results to help to reset your body, especially if you are going through a stressful period in your life, have a new baby, a new job, moving house, getting married or going through any hormonal imbalances, a course of sessions are highly recommended to be able to get the best results and long term benefits. A course of 3 - 6 or 12 sessions are available for best results.

To book your Happy Hormone Massage with Kelly or to find out more about a course of sessions, please click the box below to get in contact and to book your first session.

© 2020 Pure Bliss Holistic Therapies © created by Kelly Singh