BETTER YOU COACHING. | Pure Bliss Holistic Therapies

Better You Coaching

Better You Coaching Sessions

15-minute Initial chat on the phone - Free

50-minute sessions - £60.00

Ongoing sessions - Course of 3 sessions - £180.00

- Course of 6 sessions - £300.00 (saving £60.00)

Experience the Better You Coaching Session, designed to help you unlock your full potential and lead a more satisfying life. Kelly's personalised coaching approach targets your unique goals, guiding you through obstacles and equipping you with essential skills for enduring success.

Embark on this transformative journey with Kelly and take the first step towards becoming the best version of yourself!

Better You Coaching is all about Personal development, which is a vital part of an individual's growth and progression. By allowing you to explore key areas of self-improvement, you're more likely to feel fulfilled in your personal life – and it could even benefit you from a professional perspective.

Personal development is looking inward and focusing on ways to better yourself. It increases your self-awareness and self-esteem, enhances your skills, and fulfils your aspirations.

At Pure Bliss Holistic Therapies, I'm a big believer in the practice of Inner Work. In many ways, personal development is a form of Inner Work. It is the act of looking inward to achieve a purpose or result, especially in the pursuit of clarity, purpose, and passion in life.

Personal development is much larger than just career development or self-development. It encompasses all aspects of your life where you’d like to see personal growth — and it doesn’t discriminate on where it shows up for you.

Ask yourself these questions:

Would you like to improve your life, your relationships, how you manage life, family, pain, tension, stress, anxiety, overwhelm, issues around work, family, sleep and your hormones?

Would you like to take charge of your life and improve your work, business, career, health, well-being, relationships, and finances?

Are you tired of feeling like something is missing?
Looking for a change?

You always have a choice to transform your life and make it better.

How can personal development help you?

Personal development is just that: it’s personal.

Every human is different. If our society cracked the nut on personal development, every self-help book would help everyone. Or every learning process would benefit every student.

But we know from our life experiences that there’s no “one-size-fits-all” solution to human nature.

It’s important to lean on personalised support, like coaching, to craft a plan that works for you. You won’t have the same needs, strengths, opportunities, and skills as your neighbour. So why would your personal development plan be the same?

Push yourself outside of your comfort zone. By doing so, you'll be on the path to reaching your full potential.

While self-actualisation and Inner Work are lifelong processes, your personal development goals shouldn't be daunting. Start small — like building a new skill or even investing in work-life balance. By doing so, you'll set yourself up for success in all areas of your life.

If you're ready to make a change to improve the quality of your life, consider how personal and professional development coaching can help. With help from Kelly at Pure Bliss Holistic Therapies, you can awaken your full potential.

What I DO, as YOUR COACH:

I empower people to succeed by increasing their self-awareness and building better relationships with others so that they can live more fulfilling and harmonious lives. To move them into the driver's seat of their lives, creating the life they desire by examining and shifting any limiting beliefs, reaching goals with Transformation Coaching, and personal self-motivation.

To live a healthier, more fulfilling, and more meaningful life and develop habits of happiness.

Find your passions, purpose and priorities. Live life on your terms and get the most out of it.

Create your own body, how you spend your time and what you do with your life. Cultivate discipline, focus and personal accountability to achieve your life goals.

Build confidence, motivation, empowerment and positivity in your life.
Become 100% secure in who you are and what you do.
Build natural, long-lasting confidence, overcome low self-esteem.
Tap into your best self - claim your inner power - cultivate strong self-belief.

Find peace, understanding, acceptance, enlightenment, and awareness, and make conscious choices about what you want.

And learn to celebrate your life and what you have achieved, and accept all that you have and your gifts and light, and build your life and freedom the way you wish it to be.

What is Better You Coaching:

Better You Coaching can help you move on to achieve the balance and success you are looking for.

You will move from issues that you may be facing, such as:

Sleepless and disturbed nights
Overwhelm
Fear and worry
Frustration
Headaches and pains
Feeling stressed and tense
Tired and exhausted.

And will help you to make progress towards the issues you want to resolve and to allow you to:

Feel calmer
Feel more In control of your life
more confident, seeing possibilities and looking forward
more relaxed
motivated
making clear, firm decisions
improving self-esteem and self-worth
improving knowledge, understanding and awareness
improving relationships
clarity about how to maintain your new life.

What to Expect In a Coaching Session:

In a coaching session, you become accountable to yourself - you set the goals that only you know you can achieve.

A coach will never tell you what to do or solve the problem or issue for you. But they will support you in recognising your own strengths, knowledge, and skills, and how you can use them to produce a realistic solution to your issue.

You just need a willingness to shift or change your behaviour to create the life you desire—a desire to work on self-development, transformation and motivation.

To move beyond fear, blame, and excuses to achieve and have what you want.

Take charge of your life with a Personal Self-Development Coaching Session with Kelly. Please call or email Kelly to see if coaching is a good fit for you and where you are in your life at this time.

Course of Action:

Booking a course of sessions is highly recommended, such as 3, 6, or 12 sessions, where you can save on each session by paying upfront after the initial consultation and chat.

All sessions can be one-to-one in Kelly's therapy room in Henley-on-Thames or online via Skype, Zoom, or over the phone.

Please contact Kelly to book a free 15-minute chat to see if this is something you would like to do.

About Kelly:

Kelly has over 17 years of experience in coaching and life coaching, and is qualified in coaching, psychology, and counselling. And has coached people from all walks of life. To find out more about Kelly, click here.

Contact Kelly to find out if coaching is for you.