Free 15-minute discovery call

60-minute sessions - £65.00

 

 

"Wellness encompasses a healthy body, a sound mind and a tranquil spirit.

Enjoy the journey as you strive for wellness."

 

"When the mind is brought into harmony, it will heal the physical Body and the Spirit".

Integrate mind, body, spirit and soul into everyday life."

 

 

Improve Your Life and Well-being

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Welcome to your new life, new mind, new body, spirit and to your unique soul purpose.

 

 

Maintaining a balance among mind, body, spirit, and soul is vital to living a healthy, fulfilled life. The four are interconnected, and a weakness or imbalance in one of these aspects is crippling to the others. For example, severe emotional stress on the mind can cause high blood pressure and other illnesses in an otherwise healthy body. By the same token, a physical illness or injury can cause depression in a usually healthy mind.

 

A whole person's well-being is balancing all of life.

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Everything is connected

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Think about it...

Stress, for example, is present every day at work and in relationships. It can alter how you think, eat, feel and breathe.

Out of balance, these can make stress worse, BUT...

YOU CAN MANAGE ALL OF THESE.

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A Chakra Balancing Consultation and coaching session is a personalised guidance session focused on understanding and balancing your chakras, which are energy centres within the body according to ancient Indian traditions and holistic healing practices. During such a session, a practitioner may assess your chakras through techniques such as energy readings, meditation, or discussions about your physical, emotional, and spiritual well-being.

 

Learning more about your chakras can be really helpful to your health and wellbeing because:

 

1. Improves Energy Flow: Chakras are believed to regulate the flow of energy throughout your body. When they are balanced, you may experience increased vitality and reduced fatigue.

 

2. Enhances Emotional Health: Specific chakras are linked to emotional states. For example, an imbalanced heart chakra might relate to feelings of loneliness or difficulty in relationships. Addressing these imbalances can promote emotional resilience.

 

3. Supports Physical Health: Blockages or imbalances in chakras are thought to manifest as physical ailments. By working on chakra health, you may support healing and overall physical wellness.

 

4. Promotes Self-awareness and Personal Growth: Exploring your chakras encourages introspection and mindfulness, helping you understand your inner self better and fostering personal development.

 

5. Encourages Holistic Healing: Chakra work integrates mind, body, and spirit, offering a comprehensive approach to health that complements other medical or therapeutic treatments.

 

Overall, engaging in chakra consultations and coaching can be a meaningful step towards achieving a balanced, harmonious state of health and well-being.​

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What Are Chakras And What Do They Do?

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The chakras are energy centres within the body, originating in ancient Indian

spiritual traditions such as Yoga and Ayurveda. There are seven main chakras,

each located along the spine from the base to the crown of the head.

These chakras are believed to influence various aspects of your life, including

your physical body, emotions, mind, and spirit. They are here to keep you well

and healthy. Multiple factors, such as emotional or mental stress, can have a

significant impact on the energy of each of your chakras and affect all aspects

of your health, well-being, and life.

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​Overall, maintaining balanced chakras supports a holistic sense of health,

harmony, and well-being, helping you feel more energised, calmer, clearer,

happier, centred, grounded, empowered and connected in your life.

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How Balancing the Chakras Can Help:

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• Physical Health: Balanced chakras are believed to promote better health and reduce ailments associated with energy blockages.

• Emotional Well-being: Clearing blockages can help alleviate feelings of fear, sadness, or anxiety, fostering emotional stability.

• Mental Clarity: A balanced third-eye chakra can enhance intuition, focus, and mental clarity.

• Spiritual Growth: When the crown chakra is open and balanced, it facilitates spiritual connection and a sense of purpose.

• Enhanced Relationships: Balancing the heart chakra can improve compassion and emotional connections with others.

• Increased Confidence and Power: Clearing the solar plexus chakra can boost self-confidence and personal authority.

 

Be inspired, nurtured and supported to make positive changes in your life.

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Kelly, your coach, is dedicated to helping you achieve your goals and achieve health and wellness through holistic, natural living.

 

Whether you are stressed, overstretched in your everyday life, fatigued, feeling burdened, unorganised, eating poorly, overweight, or lacking a spiritual purpose.

 

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Each session that Kelly offers helps realign your natural energy flow, boost your well-being and confidence in yourself and everything around you, achieve balance and harmony in your life, and help release deep-seated tension, all of which benefit you physically, mentally, and spiritually, creating joy and peace in your body and mind. 

Kelly incorporates many of her natural healing methods and gifts to nourish you and your soul. Follow each one and create total well-being, wellness, and a more fulfilling life for you and your family.

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Let Kelly show you a new way to a happier, healthier, stress-free YOU.

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You were born to shine and live your life with passion and purpose.

 

Remember,  this is your time to shine. 

It's your time to focus on yourself and transform your life from the inside out.

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Book your free 15-minute discovery call.

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Contact Kelly to find out more... and to start your transformation today

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If you would like to find out more about what

Chakras are, please check out my guide on Reiki

healing, which goes into more detail about the

Chakras and how healing them can transform

your life in exceptional ways....

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