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Ayurvedic Therapies

Ayurvedic medicine is a system that originated in northern India over 5,000 years ago. It includes a system of herbalism similar to traditional Chinese medicine, but offers dietary regulation, yoga and other exercises, bodywork and detoxification. Ayurveda emphasises more with prevention of diseases as well as maintaining a balance of body, mind and spirit. All of the following treatments include a detailed assessment of health and wellbeing before treatment and to establish Dosha type (body type) This is a unique pattern of living force and energy that controls various activities of the body. These Dosha's (Vata, Pitta, Kapha) can become inbalanced and can cause sickness and disease. Each treatment below is targeted at rebalancing the doshas, eliminating toxins which can harm the body and its natural flow, improve digestion as well as relieving stress and fatigue.

 

'I believe everyone should receive the healing powers of Ayurveda and the herbal oils for each Dosha. Having studied Ayurveda therapies in the Himalayas in India over 11 years ago. I have seen the true results it can bring with continued therapy. Not only with stress and balancing the doshas, but improving peoples state of mind and internal health and wellbeing." Kelly Singh

​Ayurvedic Lifestyle Consultation and Program
​​90 min - £80



An Ayurvedic Health and Lifestyle Consultation and program to assess your body type with foods to eat and foods to avoid, products you should be using as well as a top to toe treatment program recommendations to balance your body type and health and wellbeing. Includes food menus, daily routines and easy lifestyle changes and so much more

 

Includes: 10% off all therapies that are recommended over a period of time on each therapy.

Full email support after session and follow up sessions recommended.

 

To find out more or to book. Call Kelly or email your interest to us and we will get back to you.

Ayurvedic Packages and Programs

Experience the healing benefits and principles of Ayurveda with these One-to-One programs in Henley as well as on Skype.

 

Or to learn at your own pace with my Ayurvedic workbook program that can be easily implemented into your own life.

 

Click here to find out more

​Abhyanga - Whole Body Oil Massage
​​First Treatment - 90 min - £85
60 min on-going sessions - £55       



An intensely relaxing oil massage intended to improve lymphatic flow, stimulate the circulation and strengthen the immune system as well as revitalising the entire body.

 

Includes a detailed consultation, welcome drink and refreshment as well as a herbal tea specific to your dosha type (body type) and includes a diet and lifestyle suggestions tailored to your body type. (For 90min treatments only)

Shirobhyanga - Head Massage
​​45 min - £45



A intensely relaxing and revitalising massage which nourishes both hair and its roots.

All of the following Therapies are provided at our Henley-On-Thames 

therapy room. If you would prefer if we came to you, this would incur a £5 call out charge, more charges depending on area and duration to and from your location. 

Please contact us to find out more.

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