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PURE BLISS BLOG

Summer Solstice and International Yoga Day 2024

Happy Summer Solstice and International Yoga Day - 22nd June 2024!



Happy Summer Solstice blessings, everyone! Today is Midsummer, the longest day and shortest night of the year.


Litha, also known as the Summer Solstice, typically falls on 20, 21 or 22 June in the Northern Hemisphere. For modern healers and spiritual people, it’s a time of abundance, warmth and celebration of light. It’s a powerful moment in the Wheel of the Year, symbolising the peak of solar energy and the fullness of life. This is really the start of summer!!


It is also International Yoga Day tomorrow, 22nd June, which is yearly celebrated around the world around the Summer Solstice!


And to celebrate this beautiful time of year I am offering my energy healing therapies until the end of July 2024. This includes Reiki healing, Sound healing, Chakra Balancing, Angelic healing and so much more. To help balance your subtle energetic field to bring in more harmony, peace, relaxation, abundance, warmth and celebration of light, joy, love and life. Check them out here below and to book your session in soon before the offer runs out on 31st July 2024




To book just message me on WhatsApp on 07599 884312 or email me at kellysinghinfo@mail.com or message me to find out more.


If you are interested in energy healing and would like to know more, then check out my new Reiki book that I wrote a couple of years ago and my Reiki Healing Journal, which I know you will love. Check them out below, you can also click on the images to view more of the book and journal if your interested and want a sneaky peak at what's inside...





If you are looking to have a healthier life and lifestyle then I would also recommend my most recent book that I have written and produced which is my "Holistic Wellbeing Guide" click here to purchase your copy, it's just £5.99 and can help you to improve your health and well-being holistically. Check it out here by clicking this link.


It includes all the helpful advice that I provide my clients that I see in my therapy room and that can help you in improving your wellness and health.



If health and wellbeing is important to you? I mentioned earlier that it is also International Yoga Day tomorrow - 22nd June 2024


It is actually the 10th International Day of Yoga.


Today it is practiced in various forms around the world and continues to grow in popularity.

Recognising its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.


The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. It serves as a global platform to raise awareness about the various benefits of practicing yoga.


The word yoga means to unite or to join. This symbolises the union of body and consciousness, and the philosophy originated in India about 5,000 years ago. One of the original goals of yoga was spiritual growth. Another goal was mastery over the physical and mental body. Today, two billion people around the world do yoga, some a form of exercise, and others to relieve stress. They have discovered all of yoga’s health benefits and that attributes to its growing popularity.


For me Yoga is my way of life and I have been practising yoga every single day now for over 19 years. I'm also a qualified Yoga teacher and trained in India in the foothills of the Himalayas - Rishikesh over 20 years ago.


As I no longer teach anymore, I still practice daily and love to write about Yoga and it's many health and wellbeing benefits. I have written in some well known health magazines over the years, and I have also written and self published two yoga books in the past 3 years, for beginners and more experienced yoga enthusiasts. Check them out here... Click on the images below to get a sneak preview of the contents.





I also have my Yoga Lifestyle Journal which I recently wrote and created as a companion to my other books and for my yoga clients and for their everyday practice. Plus my other new yoga journal - "30 Days Yoga For Beginners Journal". Just click any of the images below to check out the contents of each of my journals before making a purchase if you so wish.









Elevate your yoga practice today and deepen your mindfulness with my printable Yoga Journal.

This 87-page journal is designed to be your companion on the mat, allowing you to document your yoga journey, track your progress, and cultivate a deeper connection with your mind, body, and spirit.


Immerse yourself in the transformative power of yoga and mindfulness with my Yoga Lifestyle Journal.


The Yoga Journal includes:


  • Yoga Log to Record Your Yoga Sessions

  • Yoga Practice Journal for Reflecting on Your Practice

  • Yoga Sequence Page for Creating Customised Flows

  • Yoga Routine Page for Establishing Regular Practice

  • Yoga Journey to Document Your Evolution

  • Meditation Page for Exploring Mindfulness

  • Meditation Reflection Page for Self-Discovery

  • Meditation Tracker to Monitor Your Meditation Sessions

  • Daily Mindfulness Prompts for Present-Moment Awareness

  • Daily Gratitude Section for Cultivating Appreciation

  • Weekly Reflection for Personal Growth

  • Monthly Tracker to Observe Your Progress

  • Affirmations Page for Positive Self-Talk

  • Habit Tracker for Developing Healthy Habits

  • Doodle Page for Creative Expression

  • Notes Page for Personal Observations and Insights.



To celebrate this Years International Yoga Day, I am at present offing a discount on all my Yoga ebooks and Journals until Sunday 30th June 2024.


If you would like to get this offer now before my ebooks and Journal goes back to their original price, please visit my online shop to download your copy today!



Wishing you a wonderful Summer Solstice and happy International Yoga Day tomorrow.


And lets discover the healing benefits of energy healing and Yoga and how it can help to transform your life and health.



Best Wishes,


Kelly Singh

x

🙏



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